Supplement For Essential Tremor

Essential tremor is a neurological disorder that causes uncontrollable and rhythmic shaking of a part of the body, typically of the hands, when one moves or when a muscle contracts. These uncontrollable movements are known as tremors. 

It’s similar to Parkinson’s disease, which has tremors as a symptom. However, essential tremor has no underlying cause that triggers the tremors and no associated symptoms. It’s not life-threatening, but it doesn’t cause serious health problems. It only makes daily tasks difficult.

Essential tremor has no cure, but a couple of medications can help with the tremors. A couple of supplements are also used to treat essential tremor symptoms. In this article, we examine the symptoms of essential tremor and review supplements that can help with essential tremors.

Symptoms Of Essential Tremor

The symptoms of essential tremor often consist of shaking and trembling at intervals and in different situations. 

They are usually less noticeable while a person is resting, while certain medications, caffeine, and stress worsen it. These tremors are usually common among older people and get better with a small amount of alcohol.  

Some symptoms of essential tremor include the following:

  • Tremors which start from one side of the body

  • Tremors most noticeable in the hands

  • Difficulty doing simple tasks with the hands, like writing, sewing, and working with tools.

  • Quivering sound in the voice

  • Uncontrollable head-nodding, which can come in the form of “yes-yes” or “no-no” motion of the head

  • Tremors which lessen with rest

  • Balance problems in rare cases

Natural Remedies For Essential Tremor Symptoms

A couple of natural herbs and remedies have been used for the past several years to treat essential tremor. A couple of them are:


The mineral magnesium has an important function in the body. It helps to regulate nerve impulses and muscle contractions. So, a deficiency of magnesium in the body will lead to muscle cramps and may increase one's risk for osteoporosis. For good magnesium content in the body or to ease the symptoms of essential tremors, consider taking a supplement of 200mg to 400mg daily. Foods containing magnesium include sesame seeds, nuts, beans, and leafy greens.

Skull Cap Herb

This medicinal plant is common among Chinese and Native American healers and reduces inflammation, eases headaches and reduces inflammations and cold fevers. It’s also used as a natural treatment for essential tremor. Skull cap herb is often a constituent of some herbal supplements or can be taken in a pill or brewed as a tea for daily consumption. 

Omega-3 Fatty Acids

Research has shown that omega-3 fatty acids have anti-inflammatory properties and serve as a treatment for Parkinson’s disease, which presents itself with tremors also. Much evidence also shows that they help with brain function. So, diets rich in omega-3 fatty acids like fish oil reduce the incidence of Parkinson's disease. More research is needed to conclude their importance in treating essential tremor.

Aim for two servings per week for an abundant supply of omega-3 fatty acids to the body. Since the human body cannot produce omega-3 fatty acids, foods you can find them in include salmon, nuts, seeds, flaxseed oil, mackerel and herring. If any of these foods are unavailable or you don’t like fish, you could use pure fish oil supplements or those with it as an ingredient. 


Chinese and Native American healers have used this calming herb to reduce anxiety and tremors. Evidence shows that this herb can boost the brain’s gamma-aminobutyric acid (GABA) levels, which causes relaxation. Most patients have seen results from drinking passionflower tea. This herb can also be taken as part of a combination product or supplement in the form of capsules, teas and tinctures.

Velvet Bean (Munuca Pruriens)

This is another popular herb commonly used in Ayurveda, a traditional medicine system. Native Americans used it to treat male infertility, nervous disorders and symptoms of Parkinson’s disease, 



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Some Supplements For Essential Tremor 

There are several essential tremor supplements available. The major constituents of these supplements are caprylic acid, vitamin B1, cannabidiol, magnesium and even alcohol. Below are a few popular supplements for essential tremor.


Tremanol is a supplement consisting of herbs and vitamins that reduce tremors, shaky movement of hands and other body parts, uncontrollable spasms, and shaky voice. Its major action is to improve neurological signals. Its long-term action may also reduce tension, anxiety, depression and other symptoms by causing relaxing the nervous system and improving blood flow. 

Major components of Tremanol include passionflower, gamma-aminobutyric acid, skullcap, vitamin B2 and B12, and valerian extract.  

You may not notice the effects of Tremanol on essential tremor immediately as it would take a long while for the symptoms to reduce. 

Tremor Relief

Tremor Relief is a herbal supplement that helps with neurotransmission efficiency and improves blood circulation reducing tremors and shaking in sufferers of essential tremors. Its major ingredient is malic acid, pomegranate juice powder, CoQ10, erythritol, Sativa extract, vitamin B6, C, D, and K. Although it's effective against tremors, chronic trembling, shaky speech and hand/legs in patients, it may not be suitable for everyone. 

Tremor Miracle

This is one of the most powerful and famous anti-tremor supplements. It’s available in capsule and powder form and reduces tremors by improving neurotransmission in the human body. Its major constituents are Vinitrox, folic acid, GABA, and vitamins C, D, B6, 12 and K. The supplement is FDA and GMP-certified so, you can trust it to treat essential tremor effectively. 

Tremor Authority

This is another herbal supplement sufferers can take for essential tremor. Remember that essential tremor is incurable and can only be managed. Tremor Authority is specifically for people who suffer from chronic shaking of hands, legs and palms. It acts on the neurological system to alleviate the symptoms of essential tremors. The best results are seen with continued use of the supplement. Tremor Authority is manufactured in the USA and is approved by the FDA and GMP.

Tremor Aid

This is another effective supplement that helps with uncontrollable shaking and trembling hands. Its base ingredients are curcumin extract, skullcap, GABA, Acetyl-L-carnitine, N-Acetyl Cysteine, L-Tyrosine, vitamin B12 and magnesium citrate.

These ingredients work on the nervous system by optimising nerve endings. They support injured nerves, address the root cause of tremors, and provide relief. They also improve blood circulation. Results don’t happen overnight. Consistent application of the supplement will give good results.

Some of the symptoms it addresses include chronic tremors, unsteady heads, uncontrollable spasms, highly shaky hands, and trembling.

Tremor Aid is widely populated because it has FDA approval and follows GMP guidelines. This goes to show that the product is safe for use by patients.


Widely acclaimed as a solution to tremors, Tremortin is a natural supplement that addresses the need of sufferers of essential tremors. It helps fight against trembling hands, shaky hands, legs and uncontrollable spasms. 

It acts on the nervous system to reduce uncontrollable tremors and provide long-term relief.

Hand Tremor Devices - An Alternative To Essential Tremor Supplements

While supplements are good and help improve brain function, sometimes it may take a while before you can begin to see results. An alternative to essential tremor supplements is adaptive devices which help control the severity of hand tremors and allow you to perform simple functions.

The Steadi-Two is a weighted glove tremor solution device that helps to reduce hand tremors in persons with Parkinson’s disease and Essential Tremor. It’s a smart device allows people to perform daily tasks like drinking, writing and other motor tasks smoothly. The device is easy to wear, can be worn on either hand with no adjustments needed and comes battery-free. 


From the article, you can see a couple of natural remedies and supplements for essential tremors. These supplements work with their effects seen over a long time. However, hand tremor devices are better and fast-acting weighted glove solutions without any associated side effects.

Our adaptive device, Steadi-Two, is a groundbreaking glove designed to reduce your hand tremors and get you back to your favorite activities. 

Read uplifting stories from people who have used this adaptive device for their hands. Click here to learn more about Steadi-Two and whether it’s the right fit for your tremors.


Learn more about the Steadi-Two- a revolutionary glove designed to reduce hand tremors.

Learn More

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