What Are the Best Essential Tremor Treatments?

We often encounter personal stories online titled "How I Cured My Essential Tremor," which can offer a sense of hope and inspiration. While these experiences are powerful, it's important to understand that Essential Tremor currently has no definitive cure. What these stories often highlight are effective treatments, management techniques, and lifestyle changes that significantly reduce symptoms. By exploring available medical treatments, assistive technologies, and therapeutic approaches, individuals can dramatically improve their quality of life and regain control.

Available Essential Tremor Treatments

Over time, numerous Essential Tremor treatment options and preventive measures have emerged, proving to be effective in helping those affected by its symptoms worldwide. What’s even better for Essential Tremor patients now is the sheer variety of options that not only meet their needs but also align with their preferences, enabling them to pursue a healing path of their own choosing. Here are a few good examples

Steadi Two Glove emphasizing their role in managing hand tremors effectively.

Natural Treatments

The treatment of tremors can include both medical and natural options. The natural options include lifestyle changes, such as reducing stress and avoiding caffeine or alcohol, which can be effective. Additionally, physical therapy may help improve motor control, giving patients more stability in daily activities.

Steadi-Two: Tremor Reducing Glove, weighted gloves for hand tremors

Steadi-3: Wearable Tremor Tech

SteadiWear’s Steadi-3 glove is a breakthrough wearable device designed to help individuals manage hand tremors caused by Essential Tremor (ET) or Parkinson’s Disease. This non-invasive, drug-free solution empowers users to take back control of their hands—and their daily lives—with confidence and ease.

Key Highlights of the Steadi-3 Glove

  • Adaptive Stabilization Technology: The Steadi-3 automatically senses and responds to the severity of tremors—whether from ET or Parkinson’s Disease—providing real-time, dynamic support. It adjusts continuously to offer stable support throughout the day.

  • Discreet and Comfortable Design: At just 290 grams, the glove is ultra-light and compact. Made with soft neoprene foam straps, it’s easy to wear all day—whether at home, work, or in public—without drawing unwanted attention.

  • Improved Quality of Life: Daily activities like eating, writing, or drinking no longer have to feel overwhelming or frustrating. The Steadi-3 helps minimize tremors during these tasks, restoring users' ability to function independently and live with renewed confidence.

With the Steadi-3, you can manage tremors from Parkinson’s Disease or Essential Tremor—without surgery, batteries, or medication. It’s a safe, non-invasive, and side-effect-free alternative that supports better living.

Why Choose Us?

15 Years of Experience

Steadiwear brings over a decade of expertise in developing tremor treatment solutions and assistive technologies for hand tremor management. Our commitment to innovation has led to the development of Steadi-3, the most advanced wearable solution for Essential Tremor and Parkinson’s-related hand tremors. We’ve pioneered a new class of stabilization systems—discreet, effective, and designed to restore independence.

FDA Registered

The Steadi-3 is registered with the FDA as a Class I medical device and holds a medical device establishment license from Health Canada, ensuring safety, quality, and legitimacy. The Steadi-3 unit includes a small internal magnet.

If you are scheduled for an MRI or have a cardiac pacemaker or other implanted electronic medical devices, you can speak with your healthcare provider before using the glove to ensure it’s right for you.

👉 View our magnet safety white paper

Clinically Proven

In a clinical study involving 10 tremor patients, Steadi-3 demonstrated improved performance in 80% of tasks, with each participant completing 15 standardized tasks. These results underscore Steadiwear’s ongoing dedication to clinically validated innovation and user-centered design.

FAQs

Internal tremors, which are often felt as an inner shakiness rather than visibly noticeable, can be managed with a variety of essential tremor treatments. While there is no permanent cure for internal tremors, understanding how to stop internal tremors often involves a combination of medication and lifestyle adjustments. Medications like beta-blockers (such as propranolol) or anticonvulsants (like primidone) are frequently prescribed to reduce the frequency and severity of tremors. Additionally, lifestyle modifications can play a significant role. These may include reducing caffeine and alcohol intake, practicing relaxation techniques such as deep breathing or meditation, and engaging in regular physical activity to improve muscle control. Stress management is also key, as anxiety and emotional tension can exacerbate internal tremors, making holistic approaches an important part of the overall treatment for tremors.

To effectively address how to stop tremors caused by Essential Tremor, it is crucial to seek professional guidance from a neurologist who can recommend the most appropriate Essential Tremor treatment based on individual symptoms and needs. Common options include medications such as beta-blockers and anticonvulsants, which help control rhythmic shaking. For those with more severe symptoms, botulinum toxin injections may be used to temporarily reduce tremor intensity. Additionally, relaxation exercises, yoga, and mindfulness techniques can complement medical approaches by reducing stress, which is known to exacerbate tremors. Understanding how to stop tremors involves a comprehensive approach that combines medical intervention, physical therapy, and lifestyle changes.

Non-surgical treatments offer several effective ways to manage and stop tremors without the need for invasive procedures. These essential tremor treatments primarily involve medications like propranolol and primidone to stop tremors. Physical therapy is another key component, focusing on improving muscle strength and coordination. Lifestyle modifications, such as reducing stimulants like caffeine, managing stress, and practicing relaxation techniques, also help manage symptoms. By combining these non-surgical approaches, many people with essential tremors can reduce the impact of their symptoms and improve their quality of life.

For those seeking to complement their treatment for tremors with natural approaches, stress management is key. Practicing mindfulness, yoga, and meditation can help reduce anxiety, which often exacerbates tremors. In terms of diet, reducing or eliminating stimulants such as caffeine and alcohol is recommended, as these substances can increase tremor activity. Engaging in regular exercise, particularly activities that improve muscle strength and coordination, can also help manage symptoms over time. Herbal supplements such as valerian root and passionflower may offer mild calming effects, though it’s important to consult a healthcare provider before trying any alternative treatments. While these home remedies are not a cure, they can be valuable in complementing more traditional essential tremor treatments and improving overall symptom management for those with tremors.